August 17th, 2009 - No Comments

What Every Body Needs to Stay Healthy

A September issue of the Mayo Clinic Health letter suggest that show that there is very little effectiveness in obtaining antioxidants from dietary supplements. Instead, the study found that the best way to obtain antioxidants is by eating foods that are rich in antioxidants. These antioxidants include:

April 17th, 2009 - No Comments

Free Radicals Controlled by the Brain-Antioxdant Foods Like Acai Fruit Berry are Crucial

Scientist at Yale School of Medicine have discovered that the brain’s appetite area uses fat fuel by adding oxidative free radicals”molecules that have been linked to aging and Nero degeneration.