Acai berry juice has been around for a while but has become quite popular in recent years due to a lot of publicity. If you have not tried acai berry juice yet you owe it to yourself to give it a try. With all the hype there is a few things you should know when you buy acai berry juice.

Acai has an exceptionally high dose of antioxidants which may help aide off disease and illnesses. A long with the antioxidants that acai berry juice contains there are other essential compounds that could be beneficial for your body. As beneficial as antioxidants are acai berry also contains essential fatty acids, fiber and other trace elements and vitamins.

Acai berry juice is found in the floodplains of the Amazon rain forest in a region near Brazil that covers thousands of square miles. The local natives enjoy this berry as a staple in their diet. Brazilians enjoy this very site bowls and other dishes and drinks.

Acai berry juice has a taste that is very similar to blueberry juice. Acai juice can and does mix well with other fruit juices such as pomegranate, grape or pineapple. Acai juice can be expensive and therefore you can mix your own blends.

Acai blends or mixes should be cheaper because they usually contain less expensive juices. Pure acai juice will be more expensive because that is all it should contain. Some brands may even be mixed with sugars or fillers.

When you purchase acai berry juice look for pure 100% organic acai juice. If the brand is Kosher that is even better. If it is not listed on the label go to the company’s web site or give them an email.

You may have questioned where you can find acai juice that meets these criteria. Your local health food store may have it but chances are you will easily find it online and at lower prices. You will find it much easier to find acai berry juice online.

Check out the following to discover more about acai juice or acai berry juice.

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The weight loss industry is overcrowded with pharmaceutical companies trying to convince you that their advice or products are the best, which is one of the reasons why there are so many weight loss myths floating about. Here are 4 of the well known myths that a Washington, DC weight loss expert is about to unmask.

Myth #1- All calories are equal- This kind of myth defies human logic. Think about the statement, if all calories were the same then you could eat your 1500- 2000 calories a day from a fast food place and never gain weight, right? For nearly 50 years, the authorities have known that where a calorie comes from is as important as how many of them you consume.

In case common rational is not enough a study was conducted in which participants were given only 1000 calories per day to stimulate weight loss, the only difference was the type of calories they received and the results tell the tale:

* 1000 calories, 90% fat, weight lost: 0.9 pounds per day * 1000 calories, 90% protein, weight lost: 0.6 pounds per day * 1000 calories, 90% carbs, weight lost: 0 pounds – gained weight

Myth #2- Low Carbohydrate high protein diets are not safe- There have been many studies conducted over several years that prove this myth is incorrect. There are certain things a body must have essential fatty acids, amino acids, vitamins and minerals, however nowhere will you find that the body needs carbohydrates (sugar) to survive. Just look at some aboriginal tribes who have existed for many years on animal products alone and none of them are suffering from diabetes, heart trouble or high blood pressure!

Myth #3- Juices are good for you- There are a very few people that are aware that juices are not as healthy as you have been lead to believe, making this the biggest myth out there. Five oranges are required for a glass of OJ. But you most probably believe that juices are good for your health even though the sugar content of five oranges cannot be less than the sugar content in most sodas. Most of the vitamins are lost while the juice is being extracted, so the fact that they are good for you nutritionally even though they are high in sugar and calories is not true either.

Myth #4- Moderate Drinking does you some good- This myth has been going around for quite some time now. The results of the studies that have shown that drinking alcohol is good for you were incorrect. The purpose of the study was to prove that non-drinkers did not live as long as people who drank moderately.

The group of non drinkers they put together comprised of past alcoholics and people that are not well enough to drink, so the results of the study went askew. How could the life expectancy of a former abusive drinker or a person not fit enough to be drinking in the first place be longer? The red wine theory is also quite deceiving since you need not drink wine to receive the benefits to your health that grapes has to offer. Alcohol also does not do you any good in the weight loss department, because it stimulates fat storage and muscle loss. It would serve you well to keep your distance from it, if you are looking to get in shape.

You do not need the help of a Washington, DC weight loss expert to reveal the truth about these myths that have been floating around, all you need is a bit of logic. However these exposed myths are backed up by over 15 years of clinical research and a lot of testing. In order to achieve your weight loss goals, it is important for you to be able tell the difference between weight loss fact and fiction.

Josef Brandenburg is a Washington, DC weight loss trainer that specializes in helping busy people create the bodies they have always wanted in their spare time, without being hungry. If you live in the Washington, DC area he is offering a limited number of no-obligation 7-Day Free Trials.

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Learn About Juicing For Life!
For YOUR Life!
Are you wondering about the health benefits of juicing?
Are you looking for juicer detox recipes?
First, we’ll make a juice recipe, then I’ll share with you what juicing is, and why it is good for you at certain times.

❤ Celery Cilantro Cucumber Juice
made with Young Coconut Water ❤

* I n g r e d i e n t s *
— 2 Young Coconuts (coconut water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cilantro and cucumber through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Add ice, if desired

— 4) Enjoy!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

PEACE, DAN =)
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Duration : 0:9:57

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Duration : 0:3:36

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Supports the immune system’s natural
ability to fight disease and infection.
Circulatory system, tissues, and cells:
Oradical JUICE is a superior antioxidant that helps rid the body of harmful free radicals. It also increases energy levels.
Digestive system support:
Oradical JUICE supports proper digestion and helps you absorb more nutrients at the cellular level.
Anti-aging support:
Oradical JUICE can help slow down aging to provide greater physical performance levels and increased energy with lower stress.
Skin and hair benefits:
Oradical JUICE contains components that are specifically important to the skin and hair. It also helps carry beneficial substances to the skin.
Oradical contains:
Aloe Vera leaf extract, grape skin extract, acai fruit extract, mangosteen fruit extract, raspberry juice concentrate, green tea leaf extract, cherry juice concentrate, purified water, (fructose), natural flavors – NO HARMFUL PRESERVATIVES!!!
ORAC testing results for Oradical is one of the highest in the industry.
ORAC, simply put, is the standard in measuring the antioxidant power of a product or ingredient. With a score of OVER 161,000 per liter or 5,000 per ounce, Oradical takes its place among other highly rated products in the industry and validates the knowledge, science and manufacturing process that is behind the formulation.
Oradical is the culmination of many years of knowledge and experience in the field of integrated medicine. The creation of a full body tonic that can fuel, feed and protect the whole body…

Duration : 0:6:23

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Acai has gotten the attention of many athletes, trainers the news media and people who take supplements. Most people who try acai say they enjoy the flavor and its many benefits. To enjoy this beneficial berry you owe it to yourself to try acai berry juice.

Acai Berry juice is often promoted as a weight-loss product to losing weight in a short period of time and often as a free trial. There are many skeptics rightly so do believe that a society has no weight-loss benefits in helping to lose weight.

It is very possible that acai could help in weight loss due to the amount of fiber it contains including the Omega oils that help in body functions. After all fiber does help one feel fuller so therefore one is less likely to eat more food. Also many trainers and athletes claim they feel more energized when they use acai. Many would even go as far as to claim or consider it as an energy drink.

However, there are many things you should know about acai berry juice. It does contain lots of antioxidants which are known to help the body function at a cellular level. Aside from the antioxidants acai fruit contains it also contains many essential compounds, proteins and vitamins and trace elements that may be beneficial to your body.

Acai berry juice is relatively new but has been around for several years. The indigenous population of Brazil has used it for hundreds if not thousands of years and the locals enjoy it and drinks recipes and acai bowls. The natives not only enjoy its benefits but it has been used as a staple in their diet when available. Regardless is quite popular and considered a favorite by many people in Brazil and internationally

You will find that all acai berry juices are not created equal. Many brands contain sugars, additives and fillers but add no benefit to the product or user. Fillers can come as less expensive juices or even water. You should always look for acai berry juice that is 100% organic pure and reasonably priced.

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Duration : 0:5:26

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limu juice

Hawaiian Limu
100 names, 60 of which can be matched with scientific names.

Limu means (from Pukui & Elbert, 1986. Hawaiian Dictionary, page 207):
• A general name for all kinds of plants living under water, both fresh and salt,
• Also algae growing in any damp place in the air, as on the ground, on rocks, and other
plants.
• Also mosses, liverworts, lichens.

Limu is the Hawaiian word for algae. There are approximately one hundred Hawaiian names for kinds of limu, sixty of which can be matched with scientific names.[1] Limu played an important part in the ancient Hawaiian diet. It was used to add flavor to an otherwise particularly bland diet of kalo (taro), ‘uala (sweet potato), and ‘ulu (breadfruit). Limu, together with sea salt and mashed kukui nuts were the ingredients of ‘inamona, a seasoning mixture much enjoyed by early Hawaiians. ‘Inamona was used to season many dishes. It was the responsibility of women to gather limu in the tidepools while men would gather those kinds of limu that grew in areas of rough surf in the outer reefs. Limu is still enjoyed by Modern Hawaiians but has become increasingly difficult to find because of over-picking, pollution, and construction in watersheds. Many important kinds of limu grow best in brackish water where fresh water empties into the sea. Another threat to native Limu in Hawaii is the increasing spread of marine alien invasive species. Limu has been used traditionally in Hawaii as a food additive and condiment.

Limu extracts are marketed as health supplements, the health benefits being attributed to the compound fucoidan which is found in them.

en.wikipedia.org/wiki/Limu_(algae)

limu juice drink

Duration : 0:4:4

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Many people who are looking to detoxify their body are looking towards juice fasting. A lot want to get rid of the toxins in their body so they can feel healthier. These toxins often make people feel sluggish and can affect the immune system. Any detoxifying or cleansing method such as juice fasting can help people to feel healthier and give them more energy. Juice fasting is good because it is easy to do and the fruits are readily available.

For a beginner to fruit juice fasting, it is very wise to initially start out slowly and to try it out for just one day. By juice fasting, you will be limiting your intake to juices only for a whole day. Fruit juice is high in simple sugars, so if you are a diabetic or have to monitor your sugar intake you should be careful before trying a fruit juice fast. Anyone embarking on a fasting plan should always consult with their doctor first. Also, do not fast on juice for prolonged periods of time, like more than 3 days, not unless your physician agrees that it is safe for you.

I have compiled some good recipes below which are great combinations of fruit and vegetables to get you started on your fast:

Recipe 1: This is a great drink with a combination of different vegetables. Three carrots, one celery stalk, two swiss chard leaves, a few sprigs of watercress, a celery stalk and half a beetroot. Wash, dice and juice is all that is needed. Quick and delicious.

Recipe 2: Again wash with distilled water, cut and put through the juicer three green apples, one carrot and a few fresh basil leaves. This is simple and one of my favorites.

recipe 3. To make a nice refreshing carrot juice with a little extra taste, take four carrots, a kale leaf, fresh coriander, mint, basil and a handful of dandelion leaves. Mic all together and juice.

Recipe 4:A simple peach juice by just adding two or three peaches into the machine.

There are many types of juices you can make to fast with. Some fasts recommend just fruit and others just vegetables. It does not really matter at the end of day. you will soon start discovering your own favorite combinations.

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The regular person can get quite puzzled when it comes to food. We have all hear about vitamins and minerals, carbohydrates and sugars, antioxidants and fiber but how do they all fit together?

The macronutrients of protein, fat and carbohydrates are the central building blocks of all nutrition. We all require macronutrients to continue to exist. There are people who may favor one of another of the macronutrients but a wholesome, balanced diet has a good mix of all three.

The macronutrients are fat, protein and carbohydrates. They provide the calories our bodies need to live on. Carbohydrates and protein provide 4 calories per gram while fat provides 9 calories per gram. A calories is the measurement of the energy contents of food and it is in essence the sum of heat energy vital to raise the temperature of 1g of water 1 degree Celsius.

Because fat has more calories per gram than protein and carbohydrates it was long assumed that it must be the culprit behind the fat on our bodies. However, this justification proved to be way too simplistic. Fat on our bodies is caused by a number of diverse factors including eating too many total calories whether they are from fat or from protein and carbohydrates.

Protein is the most important of the three macronutrients because it is the building block of all of the tissues in our bodies. Protein can be found in meat and fish, dairy products and eggs and some excellent vegetarian sources such as beans and legumes and soybeans.

The major supply of energy for our bodies comes from carbohydrates. Carbohydrates switch to sugar in our bloodstreams, which is turn provides the energy that we need. Carbohydrates can be further broken down into simple carbohydrates and complex carbohydrates. Simple carbohydrates contain white sugar, white flour, candy, pastries and more. Complex carbohydrates include the whole grains and vegetables. Complex carbohydrates break down slowly in our bodies and give us continual energy while simple carbohydrates switch quickly to sugar causing sugar rushes and increased hunger later on.

Fat may be one of the most historically misunderstood of the macronutrients. Fat is certainly important to our bodies but there are good fats and bad fats. Good fats are the mono and polyunsaturated fats found in olive oil, peanut oil, canola oil and nuts and seeds, avocados and the acai berry. Bad fats are the “fake” fats formed from hydrogenation and the saturated fats found in animal products.

Macronutrients are the core construction blocks of all nutrition and the micronutrients, such as the vitamins, minerals, antioxidants and fiber are all found within the macronutrients.

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