Acai (Euterpe Oleracea) contains the essential fatty acid Omega 6. Omega-6 fatty acids are considered essential fatty acids (EFAs). They are essential to human health but cannot be made in the body. For this reason, they must be obtained from food. Omega-3 fatty acids are another important group of essential fatty acids. Together, omega-3 and omega-6 fatty acids play a crucial role in brain function as well as normal growth and development. EFAs belong to the class of fatty acids called polyunsaturated fatty acids (PUFAs). They are generally necessary for stimulating skin and hair growth, maintaining bone health, regulating metabolism, and maintaining reproductive capability.

Deficiencies in EFA’s can lead to reduced growth, infertility, and lack of ability to fight infection, a scaly rash called dermatitis, and heal wounds. Lack of omega-6 fatty acids, however, is extremely rare in diets of those living in certain Western countries, particularly the United States. In fact, North American diets tend to have too much omega-6, particularly in relation to omega-3 fatty acids. This imbalance contributes to long-term diseases, such as heart disease, cancer, asthma, arthritis, and depression. A healthy diet should consist of roughly 2 – 4 times more omega-6 fatty acids than omega-3 fatty acids. The typical American diet tends to contain 14 – 25 times more omega-6 fatty acids than omega-3 fatty acids, and many researchers believe this imbalance is a significant factor in the rising rate of inflammatory disorders in the United States.

Acai oil is dark green and rich in Omega 6 & 9. Approximately 60 -80% of this oil is Omega 9 and 10 -20% Omega 6. Also contained in the oil are phytosterols . The antioxidant capacity of this naturally occurring oil from the Acai fruit is as potent as that of the fruit itself. This oil is analogous to virgin olive oil. The real test for Acai is the sign of the green slick on top of the juice.

There are few different types of omega-6 fatty acids. Most omega-6 fatty acids are consumed in the diet from vegetable oils as linoleic acid (LA). Acai is a good source of Linoleic acid. Be careful not to confuse this with alpha-linolenic acid [ALA] which is an omega-3 fatty acid. Linoleic acid is converted to gamma-linolenic acid (GLA) in the body and then further broken down to arachidonic acid (AA). AA can also be consumed directly from meat, and GLA can be ingested from several plant-based oils including acai.

Uses: Some clinicians suggest that omega-6 fatty acids may be useful for the following health conditions:

Acne and psoriasis – Preliminary clinical research has reported that dietary linoleic acid (LA, from corn oil and others) may prove beneficial for these skin conditions by replenishing the low levels of LA in these lesions. Further clinical research is needed in this area.

Alcoholism EPO may help lessen cravings for alcohol and prevent liver damage. Most of this information comes from animal studies, and more research in humans is needed.

Allergies People who are prone to allergies may require more essential fatty acids (EFAs) and often have difficulty converting LA to GLA. In fact, women and infants who are prone to allergies appear to have lower levels of GLA in breast milk and blood. The use of EFAs to prevent allergic reactions or reduce their magnitude has had mixed results in clinical studies. There have been some reports of individuals lessening their allergic reaction by taking GLA from EPO. Well-conducted research studies are needed to determine whether EPO can be helpful for large numbers of people with allergies.

A study evaluating the dietary intake of omega-6 fatty acids relative to the risk of having hay fever (or allergic rhinitis) found an increase risk of developing symptoms associated with hay fever (including runny nose, and itchy, watery eyes) when using omega-6 fatty acids.

Omega-6 fatty acids from the diet or supplements, such as EPO or other sources, have a longstanding history of folk use for allergies. Whether this supplement improves symptoms of the conditions listed above may be very individual. Work with your health care provider to first determine if it is safe for you to try GLA and then follow your allergy symptoms closely for any signs of improvement or lack or improvement.

Anorexia nervosa Clinical studies suggest that women, and possibly men, with anorexia nervosa have lower than optimal levels of polyunsaturated fatty acids (PUFAs, including omega-6 fatty acids) and display abnormalities in the use of these fatty acids in the body. To prevent the metabolic complications associated with essential fatty acid deficiencies, some recommend that treatment programs for anorexia nervosa include PUFA-rich foods, such as organ meats and fish.

Attention deficit/hyperactivity disorder (ADHD) – Clinical research to date has suggested an improvement in symptoms and behaviors related to ADHD from omega-3 fatty acids. Results of clinical studies supplying omega-6 fatty acids in the form of gamma-linolenic acid (GLA) to children with ADHD, however, have been mixed and, therefore, not conclusive. More research on GLA for ADHD is needed before conclusions can be drawn. In the meantime, ensuring a healthier balance of omega-3 to omega-6 fatty acids in the diet seems worthwhile for those with this condition.

Diabetes – Omega-6 fatty acid supplementation, in the form of GLA from evening primrose oil or other sources, may assist nerve function and help prevent nerve disease experienced by those with diabetes (called peripheral neuropathy and felt as numbness, tingling, pain, burning, or lack of sensation in the feet or legs).

Eczema – Several clinical studies suggest that EPO is more beneficial than placebo at relieving symptoms associated with this skin condition such as itching, redness, and scaling. However, other clinical studies have not had the same positive results testing GLA derived from EPO. Talk to your health care provider about the possibility and safety of trying EPO for this eczema.

Eye disease – GLA may be beneficial in dry-eye conditions such as Sjgren’s syndrome.

Heart disease and high blood pressure – Animal studies suggest that GLA may lower the blood pressure of hypertensive rats — either alone or in combination with two important omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both found in fish and fish oil. It is unclear whether these benefits would occur in people.

Peripheral artery disease causes blockages in the blood vessels in the legs from atherosclerosis, causing cramping pain with walking. In one clinical study evaluating individuals with peripheral artery disease, men and women with this condition did experience improvement in their blood pressure from the combination of EPA and GLA.

Menopausal symptoms – Although EPO has gained some popularity for treating hot flashes during menopause, the research to date has not demonstrated a benefit of GLA or EPO over taking a placebo. Talk to your health care professional about whether it is safe for you to try EPO or another form of GLA supplements to alleviate hot flashes.

Multiple Sclerosis – Evening primrose oil (EPO) has a long history of use in treating multiple sclerosis (MS) although some of the clinical research on its effectiveness has been conflicting.

Osteoporosis Clinical studies have reported that supplements of GLA and EPA help maintain or increase bone mass. Essential fatty acids may also enhance calcium absorption, increase calcium deposits in bones, diminish calcium loss in urine, improve bone strength, and enhance bone growth, all of which may contribute to improved bone mass and, therefore, strength.

Premenstrual syndrome (PMS) – Although results of studies have been mixed, some women find relief of their PMS symptoms when using GLA supplements from EPO or another source. Breast tenderness from causes other than PMS may also improve with use of GLA.

Rheumatoid arthritis Some preliminary clinical studies suggest that GLA from EPO, borage oil, or black currant seed oil may diminish joint pain, swelling, and morning stiffness. GLA may also allow for reduction in amount of pain medication used by those with rheumatoid arthritis. When using GLA for symptoms of arthritis, it may take 1 – 3 months for benefits to appear.

Tuberculosis – Animal studies suggest that guinea pigs fed a diet rich in omega-6 fatty acids were better able to fight this infection than guinea pigs fed a diet rich in omega-3 fatty acids. Whether this would help people with tuberculosis is not known.

Ulcers Preliminary evidence from test tube and animal studies suggest that GLA from EPO may have anti-ulcer properties. It is premature to know how this might apply to people with stomach or intestinal ulcers or gastritis (inflammation of the stomach).

Weight loss – Results of clinical studies regarding use of EPO for weight loss have been mixed and, therefore, use of this type of supplement may not work for everyone. One clinical study suggests that if the supplement is going to work, it does so mainly for overweight individuals for whom obesity runs in the family. In addition, a few other small clinical studies suggest that the more overweight you are, the more likely that EPO will help.

Why entrust your health to just any company? Visit our site to know more about the company that sells the highest-quality acai products on the market today! They not only sell frozen acai pulp, but they also sell acai juice.

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Acai Burn – Weight Loss Supplement – Free Trial Female/Male Formula

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Acai is a palm tree that grows in the North of Brazil and is known by the people as “içá-çai”, which means “fruit that cries”. Acai Berries grow on an Amazon Palm Tree and have been prized for hundreds of years by the indigenous people of Brazil for their ability to provide a sense of strength, energy, and a high nutritional content. Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. Acai is considered one of the richest nutritive fruits from the Amazon or the world for that fact. Acai (ah-sigh-ee) is an all-natural energy fruit from Amazon palm berries.

Acai

Acai Medio is normally used in Brazil because it is cheaper and easier to process than the acai especial. Acai (pronounced ah-sigh-EE) is the fruit of a palm tree that grows in the Amazon rain forests of Brazil. It is Not a Magic Bullet, but It May be Close. While there certainly is no single food that can be considered a magic bullet, Acai must be ranked high among the most powerful and beneficial natural sources of vital minerals, anti-oxidants and nutrients that support a healthy body and lifestyle. It also provides a nearly perfect profile of amino acids plus it contains important vitamins and trace minerals too. Acai also contains two good fatty acids, Omega 6 (Linolenic acid) and Omega 9 (Oleic acid) each of which plays a large role in maintenance of your cardio vascular system. Acai is Loaded with Vitamins and Minerals, Fiber and Proteins Each capsule is a rich source of important nutrients for optimum health and vitality.

Health

We also think that any juice made from a blend of healthy fruits is much better than the soda and sugar filled juices most of the population is drinking now. Health Link Directory Research on Acai has shown that these Anti-Oxidants are known to fight and regulate cholesterol levels in the body. Dietary fiber, which is excellent for digestive tract health. As featured on Oprah, “the benefits from eating healthy are endless. Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols. I , of course believe that Acai has tremendous health benefits, but a number of Monavie reps have crossed the line and sold some very sick people a false set of promises. Distributors of Monavie have made unsupported health claims for Mona Vie on various websites. Please consult with a health care professional before starting any supplementation program.

Duration : 0:1:57

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http://tinyurl.com/mzvkgn
Acai Burn – Weight Loss Supplement – Free Trial Female/Male Formula

http://bit.ly/lXmm6
Acai Burn Extreme – No Risk Trial – Male Formula

Acai is a palm tree that grows in the North of Brazil and is known by the people as “içá-çai”, which means “fruit that cries”. Acai Berries grow on an Amazon Palm Tree and have been prized for hundreds of years by the indigenous people of Brazil for their ability to provide a sense of strength, energy, and a high nutritional content. Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. Acai is considered one of the richest nutritive fruits from the Amazon or the world for that fact. Acai (ah-sigh-ee) is an all-natural energy fruit from Amazon palm berries.

Acai

Acai Medio is normally used in Brazil because it is cheaper and easier to process than the acai especial. Acai (pronounced ah-sigh-EE) is the fruit of a palm tree that grows in the Amazon rain forests of Brazil. It is Not a Magic Bullet, but It May be Close. While there certainly is no single food that can be considered a magic bullet, Acai must be ranked high among the most powerful and beneficial natural sources of vital minerals, anti-oxidants and nutrients that support a healthy body and lifestyle. It also provides a nearly perfect profile of amino acids plus it contains important vitamins and trace minerals too. Acai also contains two good fatty acids, Omega 6 (Linolenic acid) and Omega 9 (Oleic acid) each of which plays a large role in maintenance of your cardio vascular system. Acai is Loaded with Vitamins and Minerals, Fiber and Proteins Each capsule is a rich source of important nutrients for optimum health and vitality.

Health

We also think that any juice made from a blend of healthy fruits is much better than the soda and sugar filled juices most of the population is drinking now. Health Link Directory Research on Acai has shown that these Anti-Oxidants are known to fight and regulate cholesterol levels in the body. Dietary fiber, which is excellent for digestive tract health. As featured on Oprah, “the benefits from eating healthy are endless. Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols. I , of course believe that Acai has tremendous health benefits, but a number of Monavie reps have crossed the line and sold some very sick people a false set of promises. Distributors of Monavie have made unsupported health claims for Mona Vie on various websites. Please consult with a health care professional before starting any supplementation program.

Duration : 0:2:32

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The acai berry is becoming so popular worldwide that you would almost think it has magical properties. This small, deep purple berry has a juice that tastes somewhere between wild berries and chocolate. Although, it doesn’t just taste great. Many health giving benefits have been ascribed to this ’super’ fruit from heart health to insulin controlling properties.

There is no better way to good health than drinking a little juice everyday. If you don’t like juice, you always get it in a capsule. There is even a freeze dried variety and also a pulp. Whichever method fits into your daily routine, there is a product that will suit your style.

Many people reported that after intaking acai berry juice they regained energy. Indeed, in its country of origin ” Brazil ” it has been called the ‘Viagra of Brazil’ because of all its benefits. Perhaps one of the most important aspects of taking this supplement is the unique blend of vitamins and amino acids. People who are getting older have less ability to absorb specific vitamins. Inflammation will cause aches and pains in their joints and tissues, thus aging the patient with premature stiffness and painful joints.

Acai products encourage and have the ability to turn back this process. So, if you are eating the right oils ” omega 3 ” for your joints, the acai product will promote the uptake of the oil into the body. The pain in joint is substantially reduced and the joints become much more flexible.

Diabetics have reported a reduction in their dependence on drugs associated with the disease. After just a short time their insulin levels not only drop but become much more stable which means that they can reduce the drugs they are taking.

Additional health benefits includes muscle regeneration. As everyone knows, the heart works harder than any other muscle in the human body. Perhaps it deserves a treat? When you add the anti-aging aspects of juice to this you would have a ’super’ food that could be used and tested for effectiveness.

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Duration : 0:0:59

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The acai berry is becoming so popular worldwide that you would almost think it has magical properties. This small, deep purple berry has a juice that tastes somewhere between wild berries and chocolate. It not only tastes good though. This super fruit as been credited for giving many health benefits, healthy heart to insulin control.

Is there a better way to good health than just drinking juice each day? Or in case you dislike juice it can be taken in form of a capsule. You can even get it in a pulp form or freeze dried. Whichever system works in your daily schedule, there is a product that will compliment your style.

Those who have tried acai berry juice have felt their energy levels restored after a short while. Because of all its benefits, it is said in Brazil, which is the country of its origin, to be the ‘Viagra of Brazil’. Perhaps one of the most important aspects of taking this supplement is the unique blend of vitamins and amino acids. People who are getting older have less ability to absorb specific vitamins. Their joints and tissues will suffer as a result of inflammation caused by this inability hence the aging process shows up very quickly with stiffness and painful joints.

Acai products encourage and have the ability to turn back this process. So, if you are eating the right oils ” omega 3 ” for your joints, the acai product will promote the uptake of the oil into the body. The pain in joint is substantially reduced and the joints become much more flexible.

Drug dependence has decreased in diabetics, as a result of this product. After a brief period their insulin levels go down and stabilize which indicates they can decrease the medicine they take.

Additional health benefits includes muscle regeneration. As everyone knows, the heart works harder than any other muscle in the human body. Perhaps it deserves a treat? When you add the anti-aging aspects of juice to this you would have a ’super’ food that could be used and tested for effectiveness.

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So, you may not really know that much about this fruit and the power of the acai berry juice? Let’s take a closer look at this berry and why it has become so popular for those who are looking for great antioxidants. At some point in time, more than likely you have either heard of the acai berry or seen some type of advertisement for a product that contains it.

Your body needs plenty of antioxidants if it is going to stay healthy. Dr. Guohua Cao created a test called the ORAC test. This stands for Oxygen Radical Absorbance Capacity. This test measures the way in which foods work to support the body in fighting off health problems. The main thing it does is measure the antioxidant content in foods. With this test, you will be able to tell how much antioxidant power a food contains.

So, how much ORAC should you end up having on a daily basis? Well, the recommended amount is 1670 each day. However, most people don’t get this much. Many don’t even get half of this amount. Eating the acai berry can change that and give you the antioxidants that you need in your diet.

You see, you’ll actually find that the acai berry fruit actually contains 3800 ORAC for every 1 oz of the juice you drink. This means that you get more than double the amount of antioxidants that you need from one, one ounce serving of the juice. Now you may be understanding why you see it advertised all the time. With this amount of antioxidants in your diet you can really reap some great healthy benefits.

Well, antioxidants are important to the body because they help to get rid of free radicals. These free radicals can cause all manner of different diseases, including cancer. So, you can definitely benefit from getting plenty of antioxidants in your diet. Why are the antioxidants found in the acai berry so important?

It’s important that you buy juice that is organic when you’re purchasing acai berry juice. Why be attracted by the many benefits of the juice (like lots of antioxidants), when there are hazardous chemicals are used on the berries? Make sure that the company you are buying from is reputable, and uses organic berries when making the juice.

Discover all you can about acai berries and how they can make a positive change in your life. No doubt you’ll find that acai berry juice totally changes the way you feel and has a positive impact on your health. So, if you are interested in better health, getting more antioxidants is key to achieving this.

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Food is the one of the most important necessity of our lives. But yes, there are some people who eat to live while the others live to eat. The second half of the people who plan to live to eat always are the ones facing weight issues and obesity. Are you one of them too? Well, after a hell lot of hard work out and diet control, are the results satisfying? If not yet, read on to know the foods that can help you lose weight.

In general, your body requires everything to survive, from fats to carbohydrates, everything is essential for your body to function. If you cut down fats and sugar all of a sudden, the results will be shocking rather than pleasing. Our below mentioned tips will make you lose weight and maintain your health properly without you looking like a skeleton.

1. Water ? Scientist suggest that hunger is a state where body is in need of water. But of course, this does not mean that you shall entirely switch your diet to fluids and drinking only water. Doctors suggest that if your consume water all through the day for instance after your meals or in between your meals, it will be helpful. Drinking water helps the body to remove harmful toxins in the form of sweat and other ways. On the other hand, drinking water makes your skin look radiant and fresh.

2. Fruits ? Eating whole fruits in between meals are the best choices you could ever make. Fruits are natural energizers and easily satisfy your hunger cravings. Also, if there are no fruits available, fruits juices (fresh) is the other option available. For instance, you can consume citrus fruits like oranges, grapes, pineapple, sweet lime, lemons to make you feel fresh and charged up.

3. Roasted Meats ? It is always considered to be a better alternative to consume roasted meat or non-vegetarian food. From fish foods to meats, you can roast it up and eat. By roasting the meat, all the fats in the meat are melted and burnt out, which in return leaves the entire fat-free meat for your consumption.

Acai berries are also a great addition to your regular diet. The Acai Berry has had consistently amazing results in assisting people with weight loss. They increase stamina and energy which is something most of us could use more of. It is a perfect source of nutrition and carbohydrates and will boost your immune system. A healthy immune system makes a person better able to fight of illness and disease.

4. Eating Nuts ? Nuts are other rich categorized foods which can help you in munching in between meals. If you feel a lot hungry while eating your daily meals, try eating nuts just 15 minutes before you eat your meal. Later, when you sit to have your lunch or dinner, you will feel less hasty and will enjoy the food rather than just stuffing the food in.

Remember to make your adjustments in moderation. The progress may be slower but it will also reap long term benefits. For those of you who are interested in the acai berrys powerful properties help the body rid itself of free radicals and the ill effects of environmental pollutants you can find out more by visiting http://acaiberryjuiceshop.net to find out more information and see a range of available Acai products.

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Duration : 0:3:12

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Acai Powder is a pure, Brazillian fruit packed with energy. Acai powder is made from genuine organic acai that is squeezed and pulped to produce a mush that is then freeze-dried. Acai powder is best used mixed and not eaten straight. The best way to make acai powder is to freeze dry the skin and the pulp.

Acai powder is hard to find but you can find acai powder in some of the more upscale health stores. Acai powder is an instant source of energy, increases vitality, has anti aging properties, improves cardio vascular system, lowers bad cholesterol, improves digestion, improves fat metabolism and is packed with antioxidants.

The Acai fruit is only in regions of Amazon since they tend to be extraordinarily perishable. Unless you are living in Amazon, you will not be able to look for fresh acai at your local fruit markets. Acai, pronounced (ah-sigh-ee) is a one of the most highly nutritious foods on the planet. Acai has a berry flavor with a subtle chocolate.

As well as the commonly produced Acai berry powder supplements, other methods of production (spray-dried and extracts) are also available. Acai powder is an instant source of energy, increases vitality, has anti aging properties, improves cardio vascular system, lowers bad cholesterol, improves digestion, improves fat metabolism and is packed with antioxidants.

Some interesting facts – it takes about 7 grams of acai pulp to make 1 gram of acai freeze-dried powder. Freeze dried acai powder is the most effective and concentrated form of acai. One hundred (100) grams of fresh acai fruit has an impressive antioxidant rating of 5,500 ORAC score but 100 grams of high quality freeze dried acai powder has an incredible ORAC score of over 50,000. There are about 27 grams of fibre in every 100 grams of freeze dried Acai powder.

Health claims on these products include weight loss, detoxifying, wrinkle-fighting, higher energy levels and superior levels of antioxidants. This little fruit, with a pleasant yet unique taste, is one of the world’s most nutritious foods as it is packed with antioxidants, amino acids and essential fatty acids. Antioxidants, as all foodies know, help to slow down the bodys aging process.

Antioxidants are very useful for the body. Antioxidants also help fight off seizure and aid in repair of the shop-worn tissues. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. Antioxidants are known to fight and regulate cholesterol levels in the body. Acai powder is a newer form of acai supplement that is proving beneficial for acai berry dieters.

Antioxidants are very useful for the body. Antioxidants also help fight off seizure and aid in repair of the shop-worn tissues. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. Antioxidants are known to fight and regulate cholesterol levels in the body. Acai powder is a newer form of acai supplement that is proving beneficial for acai berry dieters. Acai Powder is natural and amazing super food and antioxidant that is grown in the Brazilian Amazon basin. Acai powder is a fine ground Dark Purple/Brown colour. Acai powder is quite difficult to find because it is so perishable but there are a few Network marketing companies do manufacture this. Visit http://acaiberryjuiceshop.net to find out more about available products on the market and independent information.

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