Wheat Grass Juice and its Health Boosting Properties
Wheat grass is one of a large variety of grass which is grown in a field like barley, rye, and oats. Most of the juice that is made from wheat grass, however, comes from grass grown inside on trays. The dehydrated form of the grass, which is dehydrated for around sixty days is used to manufacture nutritional supplements.
When combined with wheat berries, the fresh wheat grass can produce a highly nutritious beverage rich in chlorophyll. This drink is believed to assist in the prevention of cancer but is known to neutralize a lot of the toxins in the body, cleanse the body and reduce the rate of ageing. A lot of people are aware of the health benefits of these juices after seeing those TV adverts for the Jack Lalanne juicer which extol the virtue of fresh juices.
A number of medical professionals have performed studies to demonstrate that it can benefit many medical conditions. Like aloe vera, the herbal form, used as a medicine is known to possess healing properties. If you have ever noticed, cats and dogs will frequently nibble grass when they feel sick or unwell, which underlies their medicinal use. All the rotten food that sits in the gastrointestinal tract, producing toxins, can be neutralized by this foodstuff. Many of the enzymes that are found in the wheat grass have the power to detoxify most of the toxins and additives produced in our normal daily diet.
The life blood of plants is chlorophyll which makes the plants a green color. The chlorophyll and enzymes in the wheat grass can be destroyed by cooking. It is, therefore, advisable not to do this but to consume it fresh. An interesting point is that many grass eating animals rarely get cancer, which could be due to them consuming chlorophyll in the fresh form. It is, however, worth pointing out that it is the enzymes in the grass that does the detoxifying in the body and not the chlorophyll.
Many people who have bought a juicer by Jack Lalanne will understand all too well the health benefits of juicing. Producing a fruit juice and adding wheat grass will give a delicious, refreshing nutritious drink. These juices are full of essential vitamins and minerals that can contribute to health.
For a number of years most of the fruit an vegetable juices have been known to have a cleansing effect on the body. Many doctors advise drinking fruit juices when feeling unwell for this very reason. A but little known fact is that weight for weight, wheat grass has more amounts of protein than fish, eggs and beans and more iron than spinach.
Wheat grass should be thought of as one of the superfoods and many people are discovering its health benefits. Discover for yourself the superfood properties and start adding a little wheat grass to your daily diet.