The Health Boosting Properties of Wheat Grass Juice
Like a many varieties of grasses reared in the field such as oats, rye and barley, wheat grass belongs to the same type. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on special trays. Most of the dehydrated grass that is around 60 days old is mainly used in nutritional supplements.
Such juice when mixed with some of the sprouted wheat berries is especially rich in chlorophyll . This beneficial drink can neutralize many the toxins in the body as well as slowing down the ageing process and general cleansing. It is also thought to reduce the risk of developing cancers. Many people are aware of the benefits of the juices after seeing those TV adverts for the Jack Lalanne juicer machine which explain the virtue of fresh juices.
The juice from wheat grass has been shown to benefit a number of medical ailments, as shown by studies performed by medical professionals. Like aloe vera, the herbal form, used as a medicine is believed to possess healing properties. If you have noticed, cats and dogs will frequently nibble grass when they feel sick or unwell, which underlies their medicinal use. When food sits in our alimentary canal it produces toxins which get absorbed into the bloodstream. Wheat grass is believed to neutralize these toxins which therefore benefits health. Wheat grass contains many enzymes which have the power to neutralize and detoxify most of the toxins and additives found in the diet.
The life blood of plants is chlorophyll which makes the plants a green color. The chlorophyll and enzymes in the wheat grass can be destroyed by cooking. It is, therefore, advisable not to do this but to consume it fresh. An interesting point is that many grass eating animals rarely get cancer, which could be due to them consuming chlorophyll in the fresh form. It is, however, worth pointing out that it is the enzymes in the grass that does the detoxifying in the body and not the chlorophyll.
Many people who have bought a juicer by Jack Lalanne will understand all too well the health benefits of juicing. Producing a fruit juice and adding wheat grass will give a delicious, refreshing nutritious drink. These juices are full of essential vitamins and minerals that can contribute to health.
For a number of years most of the fruit an vegetable juices have been known to have a cleansing effect on the body. Many doctors advise drinking fruit juices when feeling unwell for this very reason. A but little known fact is that weight for weight, wheat grass has more amounts of protein than fish, eggs and beans and more iron than spinach.
Wheat grass could be thought of as one of the superfoods and more and more people are finding out its health benefits. Experience the wonders of this grass and try adding it to your daily diet.