October 30th, 2008 - 8 Comments

latley all i started drinking is grape gatorade and apple juice, is that health for me?


75% of the time lately all I've been drinking is grape Gatorade (my fav kind, i wish they had a cherry flavor) and the other 25% is apple juice, so Gatorade is healthy to drink a lot right?
i used to drink soda a lot but i haven't in a while so at least it is better than drinking soda right?

Of course, at least in addition to that you eat bread that gives fiber, meat, vegetables, fruits, calcium, a balanced diet, then you're healthy.

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8 Responses to “latley all i started drinking is grape gatorade and apple juice, is that health for me?”

  1. Effat S
    February 4th, 2008 at 8:57 pm

    Of course, at least in addition to that you eat bread that gives fiber, meat, vegetables, fruits, calcium, a balanced diet, then you're healthy.
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  2. Kate
    February 4th, 2008 at 8:57 pm

    gatorade is full of sugar, and not that great for you and so is juice but it would be better if you drank the juice and water instead of gatorade, even the flavored waters are better.
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  3. Sweets
    February 4th, 2008 at 8:58 pm

    It doesn't sound too bad but Apple Juice at times has alot of sugar. You might want to add plain ol water to your diet.
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  4. Dhruv A
    February 4th, 2008 at 9:00 pm

    NOOOOOOOOOOOOOOOOOOOOOOOOO!
    APPLE JUCE WILL GIVE YOU A FEW VITAMINS AND C!!in gatoraid the only thing youll get is an hour of hectic body movement due to the sugar amounts, too much gatorai is addictive and is too much sugar. unless you are playing sports and want to play for a little more while..and need quick energy
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  5. love197
    February 4th, 2008 at 9:00 pm

    sure, but make sure you add water. not flavored only but pure water to flush out your system. water is the healthiest drink ever. i would say start off by drinking at least 4 cups a day b/c you will be going to bathroom alot, but it's good though. well as far as the gatorade all the time idk the sugar will add up.
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  6. balt.rav3ns
    February 4th, 2008 at 9:01 pm

    NO

    gatorade is bad for your teeth!
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  7. Laura J
    February 4th, 2008 at 9:02 pm

    NO.

    Gatorade is junk.

    Processed apple juice is full of sugar.

    Eat whole raw fruit and drink water.
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  8. Donovan
    February 4th, 2008 at 9:02 pm

    no gatoraid is horrible for you unless your in a spor and you need all of that extra sugars and stuff.
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