May 31st, 2009 - One Comment

Is Sunny D the equivalent as Orange Juice health wise?


I've heard that Orange Juice is good for your immune system and i was wondering if Sunny D was equally as good for your immune system.

the whole orange is much better for you jessica. both of the juices you asked about has been pasteurized and no longer contains the enzymes that are needed for your body. pasteurization also destroys vitamins and minerals. as well they add preservatives in most juices which means you are also ingesting chemicals into your body. if you must choose between the whole orange and a juice, then pick an orange juice that contains pulp for pulp has the necessary fiber that you also need to slow the sugar that otherwise will flood your system.

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One Response to “Is Sunny D the equivalent as Orange Juice health wise?”

  1. banjozim

    the whole orange is much better for you jessica. both of the juices you asked about has been pasteurized and no longer contains the enzymes that are needed for your body. pasteurization also destroys vitamins and minerals. as well they add preservatives in most juices which means you are also ingesting chemicals into your body. if you must choose between the whole orange and a juice, then pick an orange juice that contains pulp for pulp has the necessary fiber that you also need to slow the sugar that otherwise will flood your system.
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    hope you will enjoy your driving licence that you will soon get.

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