Health Benefits of Juicing * Free Juicer Recipes * Celery Cilantro Cucumber Coconut
Vegetable Juicing Recipes *
Free Juicing Recipes *
Juicing for Weight Loss *
Fasting Juice Recipes *
Juicing for Health *
Learn About Juicing For Life!
For YOUR Life!
Are you wondering about the health benefits of juicing?
Are you looking for juicer detox recipes?
First, we’ll make a juice recipe, then I’ll share with you what juicing is, and why it is good for you at certain times.
❤ Celery Cilantro Cucumber Juice
made with Young Coconut Water ❤
* I n g r e d i e n t s *
— 2 Young Coconuts (coconut water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber
* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cilantro and cucumber through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Add ice, if desired
— 4) Enjoy!
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so I can keep on keeping on….
with helping *you* to keep on keeping on!!
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PEACE, DAN =)
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Duration : 0:9:57
August 29th, 2009 at 2:48 am
Hey Dan, …
Hey Dan, interesting what you said about all these marketed and promoted ultra Expensive raw ‘ superfoods’ out there.
Raw Vegan Athlete Tim Van Orden had the same experience you did, he claims he tried and experimented with them all and that they actually made him feel Worse , and they held him back in his training.
His experience mirrors yours that the more simple he kept his diet, the better he felt and performed .
You guys speak the Truth
August 29th, 2009 at 2:48 am
If anyone here …
If anyone here would like to try a coconut water fast/feast I can also point you to some information from my own experiences on that as well…thank you.
August 29th, 2009 at 2:48 am
we need sugar but …
we need sugar but in a time release fashion….this is what the pulp helps to facilitate…this is only what i believe to be true based on my own experiences and talking with others who have had similar experiences. I by no means claim to be an expert on this or any other topic. There is however literature on this topic and plenty of more scientific reasonings to support this argument if one was so inclined learn about this i can point you in that direction…
August 29th, 2009 at 2:49 am
Well im sure that …
Well im sure that is true…but we are most closely related to primates and I don’t know of any primates that chew their food and spit out the pulp meal after meal day after day….do you? I think for the most part they are getting plenty of fiber. Even if they did do that for a while they are still probably getting more fiber than what we get when using a juicer…im sure the juicer removes much more fiber than we would by chewing fruits and spitting out the pulp…
August 29th, 2009 at 2:49 am
I like wheatgrass! …
I like wheatgrass! Packed dehydrated and expensive foods are not my favorite foods….
August 29th, 2009 at 2:49 am
Many animals suck …
Many animals suck the juice out of fruits and spit out the pulp! Very common in nature….
August 29th, 2009 at 2:49 am
where do you get …
where do you get your coconuts? are they organic? does it matter?
August 29th, 2009 at 2:49 am
Dan, Great …
Dan, Great commentary as always
hmmm what you said makes sense to me and is Logical. Perhaps some here might find this Effective . Heres what ive been doing most of the time, just a preference
i will blend up a Green Smoothie , but i dont enjoy or like the super thick consistency of the smoothie , yet i like something a bit more full than just Juice
SO i Pour out 25 % of the Fibrous smoothie as is, and then run the Rest through the Nut mylk Bag as Juice, then combine em’
August 29th, 2009 at 2:49 am
Thanks for the tips …
Thanks for the tips on fiber and sugar absorption.
August 29th, 2009 at 2:49 am
In other words; …
In other words; your body will use energy to digest fiber in smoothies. So it is easier on your body to absorb the juice without expending energy on digestion? That extra energy can be used to heal the cells of the body instead of digest waste of a meal. It is an aid to help the body be efficient. Is it also advised to use colonics to aid in eliminating excess waste while detoxing so the system doesnt get overwhelmed by the released toxins that will flood the body? At least thats what Ive heard.
August 29th, 2009 at 2:49 am
thanks so much dan …
thanks so much dan for this video. i can hardly wait until pecan season gets here so i can send you some new crop. itll be end of october. waves~~~
August 29th, 2009 at 2:49 am
You Amaze Me!!!
) … 
))
You Amaze Me!!!
God Bless You Dan the Man
with the Masta Plan! Muaaaaa!!! xoxo
August 29th, 2009 at 2:49 am
For the guy asking …
For the guy asking about juicers. Dan uses a Breville. I also had one for about 5+ years now, I think the same model as Dan, and it is an awesome juicer. After watching Dan’s videos I started juicing again after a gap of like 1 year and the machine still works awesome. You can squeeze the remaining pulp that’s in the collector with your hands and you’ll see almost no juice remains so it’s very efficient.
August 29th, 2009 at 2:49 am
I agree with the …
I agree with the comments about the space in between meals. That period of no feed is often when my body feels the most alive. I think you or someone else said in another video that the body diverts it’s energies from digestion to shoring up the immune system. Just intuitively made a lot a lot of sense.
August 29th, 2009 at 2:49 am
continued
the only …
continued
the only thing that has been found promising is “simply” raw food! “THANK YOU, for sharing your recipes,knowledge and energy.i am hoping one day to get out to our natural springs and only drink from them and the organic juice that i make so thank you for helping me get started on my path to health and happiness!i wish i could run full fore to raw, organic
i have just now started growing my garden. and i am just hoping and praying it has a lively outcome!
much peace and love
Alétheia
August 29th, 2009 at 2:49 am
you are real …
you are real sweetheart to share this wonderful experience, i was (past tense) so sick for 2+years.i have been searching and researching.enough to make my head spin!
August 29th, 2009 at 2:49 am
hey, nice show and …
hey, nice show and good luck you totaly deserve more subscriber
August 29th, 2009 at 2:49 am
bees here now
bees here now
August 29th, 2009 at 2:49 am
“Rockford Files”?!? …
Wow- It HAS been a long time since you’ve watched TV LOL!!
“Rockford Files”?!?!?!?!
August 29th, 2009 at 2:49 am
What is the best …
What is the best juicer?
Which one leaves the least pulp?
August 29th, 2009 at 2:49 am
I just ordered a …
I just ordered a Blendtec for health reasons and it makes a lot of sense for someone that has limited gardening options, a great way to put those veggies to work! I’m also expecting increased health and energy from what I’ve read. Thanks for the vids! Keep up the great work and great info- it helps!
August 29th, 2009 at 2:49 am
You will feel …
You will feel unbelievable on just coconut water! I have done juice fasting in the past and it doesn’t even compare to coconut water fasting. Not even close. Coconut water is also relatively low in sugar compared to other fruits and the water contains plenty of fiber for the even absorption of sugar.
August 29th, 2009 at 2:49 am
For these reasons I …
For these reasons I recommend smoothies and recommend you DO NOT juice your foods. The only fruit that still contains a significant amount of fiber when juiced is citrus fruits. So if you must juice go with citrus because the fiber is still there. If you really want a great cleanse and don’t want to juice or do a water fast I highly recommend doing a coconut water feast/fast.
August 29th, 2009 at 2:49 am
I’ve heard your …
I’ve heard your body needs the fiber in order to not absorb the sugars in the juice too quickly which causes the blood sugar spikes and drops. Which throws your whole system out of wack. This is especially true if you juice fast…this has also been my experience juice fasting and I no longer do it or recommend it for this reason. The fiber makes the sugar absorb gradually and evenly as nature intended. Nature puts the fiber in there for a reason! No other animals juice there food!
August 29th, 2009 at 2:49 am
That was from the …
That was from the Heart ! Beautiful, Thank you .