The Good and the Bad News About Hoodia Gordonii
It was on November 21, 2004, when Lesly Stahl broke the news about Hoodia Gordonii on the 60 Minutes television show. She reported that this plant is a purely natural appetite suppressant. The reason it works so well is that scientists believe that Hoodia tricks the brain into thinking that you are full, when, in fact, you really have not eaten all that much.
Hoodia is a small, succulent plant that only grows in the Kalahari Desert in South Africa. It really looks much like a dill pickle that is covered in spines. This plant is slow growing and it takes about four to five years before the plant can be harvested.
For people who may be seriously considering a new diet pill or an alternative weight loss product, they should have a good working knowledge about the short and long term side effects of Hoodia Gordonii. How does it react in combination with other medicines that you may be taking? Many people are aware of this plants incredible appetite suppressing ability. However, if you question a person about the bad side effects of Hoodia, he or she may be totally unaware of any.
The Good News
The good news about Hoodia Gordonii is that it has not demonstrated any short-term harmful side effects. There have been no reports made from people in the West about any dangerous side effects that this may have. Facts have proven that when pure Hoodia Gordonii is taken regularly at an optimal dosage between 750mg and 1500 mg were found to consume 1,000 calories less each day when compared with the control group. When animals were used in experiments concerning Hoodia Gordonii, their food consumption was reduced by about 40%.
The Bad News
Since it is much too early in the overall history of Hoodia Gordonii in relation to the modern consumer, there have been no studies conducted to evaluate the possible side effects that this diet supplement can have on a long term basis. We will just have to wait until more clinical trials are administered on a large, random group of varying racial makeup. There would be no knowledge on Hoodia Gordonii will affect pregnant women, young obese children or people that suffer from chronic conditions such as diabetes, liver disease, hear disease or kidney disease.
There is another point that you should keep in mind when thinking about any harmful side effects that Hoodia Gordonii may have. Some of them may be brought about by either abuse or misuse. Here is an example. Someone who is suffering from an eating disorder may find herself in harms way after she has taken this product for several weeks. How? When she does not feel up to eating, her health may suffer because she is lacking proper nutrients for her body. Unknown damage may be done to your body when you take supplements to suppress your appetite. How can people prevent this from happening to them? Thats easy. Just compliment Hoodia Gordonii with daily exercise as well as a balanced diet.
Before trying any Hoodia Gordonii supplements, you are going to have to do some research beforehand. Diet supplements can cause confusion to say the least. By going directly to the source in order to receive unbiased information and research regarding all diet supplements, which will include Hoodia Gordonii, only then will you be able to make an intelligent decision.
If you happen to be searching for high quality Hoodia Gordonii from a trusted and reputable company, then try to read product reviews in addition to testimonials about Hoodia. If you have the Internet, this will be easy for you to do as you will have all of the information at your finger tips. If you do not have an Internet connection, then try looking for Hoodia Gordonii at your local library.