Antioxidants, and the Power of Acai Berry Juice
So, you may not really know that much about this fruit and the power of the acai berry juice? Let’s take a closer look at this berry and why it has become so popular for those who are looking for great antioxidants. At some point in time, more than likely you have either heard of the acai berry or seen some type of advertisement for a product that contains it.
Your body needs plenty of antioxidants if it is going to stay healthy. Dr. Guohua Cao created a test called the ORAC test. This stands for Oxygen Radical Absorbance Capacity. This test measures the way in which foods work to support the body in fighting off health problems. The main thing it does is measure the antioxidant content in foods. With this test, you will be able to tell how much antioxidant power a food contains.
So, how much ORAC should you end up having on a daily basis? Well, the recommended amount is 1670 each day. However, most people don’t get this much. Many don’t even get half of this amount. Eating the acai berry can change that and give you the antioxidants that you need in your diet.
You see, you’ll actually find that the acai berry fruit actually contains 3800 ORAC for every 1 oz of the juice you drink. This means that you get more than double the amount of antioxidants that you need from one, one ounce serving of the juice. Now you may be understanding why you see it advertised all the time. With this amount of antioxidants in your diet you can really reap some great healthy benefits.
Well, antioxidants are important to the body because they help to get rid of free radicals. These free radicals can cause all manner of different diseases, including cancer. So, you can definitely benefit from getting plenty of antioxidants in your diet. Why are the antioxidants found in the acai berry so important?
It’s important that you buy juice that is organic when you’re purchasing acai berry juice. Why be attracted by the many benefits of the juice (like lots of antioxidants), when there are hazardous chemicals are used on the berries? Make sure that the company you are buying from is reputable, and uses organic berries when making the juice.
Discover all you can about acai berries and how they can make a positive change in your life. No doubt you’ll find that acai berry juice totally changes the way you feel and has a positive impact on your health. So, if you are interested in better health, getting more antioxidants is key to achieving this.