acia/bromalite for 13 year old?
Im 13 years old and i have a lot of upper ab fat and a little lower ab fat. the rest of me is pretty much fine. can i take acia berry power 500 or acia burn or anything like that or can i take bromalite or somthing that colon cleanses? is it safe and healthy for my age? thank you in advanse!
ok if not (clearly not) than how DO i lose weight there? details please.
I would stay away from acai and avoid the bromalite company like the plague! Search for bromalite through google or on the better business beaurau website – it is such a scam. www.bbb.org
Now, for weight loss in your abdomen… When you have excess body fat it tends to hang around your abdomen even when your arms/legs are 'thin'. The only safe and effective way to lose belly fat is diet and exercise. You can start with dropping a few bad habits. If you drink soda, eat sweets, or fast food – stop for one month. I guarantee you will notice a HUGE difference. Once you see how much a change of diet can do for your figure you should have no problem staying motivated to continue eating healthier. Keep in mind that you didn't gain weight overnight, it will not go away overnight. There are no magic pills or quick fixes that don't involve surgery. Stay focused and good luck! 
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December 15th, 2008 at 4:41 pm
None of that fad crap works. Try exercising like the rest of the world or just don't do it.
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December 15th, 2008 at 4:43 pm
Acai is a big scam, a rip-off, another gimmick for people to make money.
Colon cleansing is dangerous and unnecessary for anyone, at any age.
If you have fat and flab, you need to get exercise.
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December 15th, 2008 at 4:47 pm
that may be dangerous for your insides
just exercise more 
do like sit-ups and stuff to tighten up your tummy
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December 16th, 2008 at 9:10 pm
I would stay away from acai and avoid the bromalite company like the plague! Search for bromalite through google or on the better business beaurau website – it is such a scam. http://www.bbb.org
Now, for weight loss in your abdomen… When you have excess body fat it tends to hang around your abdomen even when your arms/legs are 'thin'. The only safe and effective way to lose belly fat is diet and exercise. You can start with dropping a few bad habits. If you drink soda, eat sweets, or fast food – stop for one month. I guarantee you will notice a HUGE difference. Once you see how much a change of diet can do for your figure you should have no problem staying motivated to continue eating healthier. Keep in mind that you didn't gain weight overnight, it will not go away overnight. There are no magic pills or quick fixes that don't involve surgery. Stay focused and good luck!
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Life.