Acai berry Vs Maqui berry – Which is the best For you personally?
Take a moment and picture your self fighting the pull old and still keep your fresh, young look. There is a healthiest human anatomy, more immune to diseases that threatens aged people such as for example alzheimers, cardiovascular disease among a great many other things. Medical research discovered that all this is often related to anti-oxidants amount in our daily diet.
Now, the main antioxidant on the market is Acai berry pulp, made popular by Oprah. You could have learned about acai berry pulp, but maybe you have found out about maqui berry? Now this article will compare them both to see which one earns the title Superberry.
This is actually the famous quote of Acai berries that’s been quoted again and again in websites, forums, articles, etc. for a while and create a storm about Acai berries.
It may look odd to begin this list of superfoods with one you’ve likely never even heard of. But studies demonstrate that [Acai Berry] is among the most nutritious and powerful foods on the planet! – Oprah’s web site
In the mean time, maqui berry claims that their antioxidant level may be the highest among any fruit. So let us play with numbers, shall we?
ORAC value (which will be antioxidant value/gram): Acai berry (1027), Maqui berry (2500) Contains Anthocyanins: Acai berry pulp (YES), Maqui berries (YES) Contains Polyphenols: Acai berry pulp (YES), Maqui berries (YES) Contains Amino acids: Acai berry pulp (YES), Maqui berry (YES) Contains Omega 3: Acai berries (YES), Maqui berry (NO)
So as you care able to see, there are a few truth about both statements. Acai berry pulp wins over Maqui berries mainly because it have Omega 3 inside it. But however, if you should be just searching for antioxidants (since omega 3 are available in other things), maqui berries stepped over acai berry pulp by quite a margin. So as you can see, we’re at a dilemma here.
But technically speaking, if the word superberry only means the ORAC value, then maqui berry is the superberry. But, if you were to think that superberry encompasses much more than that one can think otherwise. Your choice is solely yours. I do suggest that you brush up to your knowledge for these products.
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