Acai Berry Antioxidants Can Help to Delay the Process of Aging in the Whole Body
The Federal drug administration suggests that we consume 5-7 portions of fruits and vegetables on a daily basis. Our bodies receive vital antioxidants from the nutrients that vegetables and fruit provide. Even if you’re presently consuming the right amount of helpings everyday one’s body still may not really be acquiring all the helpful nutrients it requires on a regular basis to function properly?
Our fruit and veggies today are not as nutritious as they had been in years past when we would visit our nearby farms and buy them. Back then vegetables and fruit had more nutrition in them because they were hand selected from the vine then were distributed straight to the public for ingestion.
Today our fruit and veggies lack essential nutrients as a result of early picking and the injections of pesticides and hormones.
Our body is lacking the fundamental vitamins and minerals that they need to work properly, and we have to do something about this before time runs out.
“We are what we eat” actually rings correct.
Dr. Nicholas Perricone states “our cells use oxygen to produce energy and so they generate free radicals as a by product of this and many other metabolic functions like circulation and digestion. Free radicals are also produced by sunshine, toxins such as pesticide sprays, tobacco smoke and air pollution. Free radicals are undoubtedly the main players in the process of aging.”
Our bodies are rusting. Just like an apple becomes brownish due to oxidation, our bodies are also rusting because of oxidation. Anti-oxidants are the only thing that will slow down the process of oxidation.
The acai fruit slows down the entire process of oxidation in your body by providing it the vital anti-oxidants it has to function properly.
Inside our bodies there are numerous cells. These cells are protected by fats from the foods we consume each day. These cells create a replication process in our bodies and what we are taking in frequently will decide our bodies final result.
Dr. Perricone also states “there is another natural phenomenon that affects aging inflammation. Not the redness, swelling or discomfort you may think of but subclinical inflammation, which is not noticeable to the naked eye, and takes place on the cellular level.” What’s the connection involving free radicals and inflammation?
“When free-radicals damage a cell, they cause irritation. Antioxidants scoop up free radicals, preventing cellular deterioration and creation of chemicals inside the entire body that create additional damage.”
Because of its supreme anti-oxidant amounts and exceptional nutritional content, the acai fruit is now widely viewed as among the planet’s top superfoods.
Antioxidants are important to slowing down the aging process in our bodies. To learn more on the health benefits of the acai berry visit acai berry antioxidants.