Acai Berries The Number 1 Superfood
Acai berry products such as juice and freeze dried powder has been introduced only in the last several years. The natives of Brazil and its local population has been using this for recipes or as part of their diet in drinks and other food dishes. Most people find the flavor appealing often tasting like blueberries with a hint of chocolate some have even suggested it has a slight flavor of cinnamon.
The locals and natives of the Amazon rain forest of Brazil are familiar with acai berries and have been using them in their diet both as a staple and for making beverages. The powerful little berries grow to be about the size of a blueberry and look much like them in color, size and shape. They grow on the acai palm in swampy floodplains from where they are harvested.
With one of the highest ORAC values around this amazing berry packs a punch. With acai berries gaining popularity it is also creating a shortage on the global market driving up prices.
A person who may see results from acai berry juice or acai powder is athletes and people that deal with diseases. Training coaches realize the importance of anti-oxidants and are finding out that such supplements may help with energy and endurance.
Health issues that a person has may seek relief by using acai berry products for anti inflammatory, antioxidant and improving immune function. The conditions that people may be seeking relief are, detoxing and cleansing, high blood pressure, heart issues, cholesterol reduction, losing weigh inflammation, arthritis and dry or oily skin conditions.
Why are acai berries so special? They are packed with protein and fiber and have minerals such as phosphorus, calcium, iron and potassium. They also contain B vitamins such as B1, B2 and B3 including others such as C and E including Omega acids Linoleic acid and Oleic acid based on research findings help keep cholesterol levels normal. A few products claim to be pure and organic. A few products contain sugars or additives to extend the juice or powder.