November 3rd, 2010 - 3 Comments
extreme dieting plus acai berry cleanse…?
i really suffer w weight problems (self esteem)
if i extreme diet (plus take oral vitamins) and take acai berry cleanse, will i lose weight?
plus exercise 3 days a week
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October 25th, 2010 at 5:13 pm
dont extreme anything especially diet… your liver and kidneys will be destroyed by it.
oh and acai berry has the same weight reducing effects of woodshop floor sawdust.
just eat right and exercise NORMAL for 30-60 minutes a day
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October 25th, 2010 at 5:24 pm
Don’t worry about cleanses or anything of that nature. Don’t "extreme diet" but just get yourself on a healthy sensible diet and exercise a few times a week. It will take time, you won’t lose it all today. But don’t worry just eat healthy and exercise and youll get there
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October 25th, 2010 at 7:51 pm
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References :
me. lost 50lbs in 3 mo.