Has anybody heard of the Acai Cleanse you can buy at Hi Health?
If so, is it the same as the one Oprah was talking about & how well does it work.
Acai is a South American berry with no special cleansing or weight loss properties. It has lots of antioxidants, but so does green tea, which is much cheaper and, unlike acai, actually does help burn fat.
Save your money. Buy frozen blueberries, raspberries, or strawberries instead and put them in your smoothie along with other healthy ingredients.
I know Oprah means a great deal to women and has done some wonderful things, but she’s also a yo-yo dieter who is still trying to figure out herself what to eat and what to avoid.
Focus on high fiber nutrition, buy organic when you can, and don’t be suckered by the latest weight loss or cleansing scam. Really.
There’s no medical evidence that cleanses offer any health benefit, and if you just need to be regular, fiber will do the trick.
powered by Yahoo answers
December 7th, 2009 at 12:21 pm
Well id have to say that oprah is an idiot who blabs too much….and products like that are nothing more than spam and scams
References :
December 7th, 2009 at 12:37 pm
Acai is a South American berry with no special cleansing or weight loss properties. It has lots of antioxidants, but so does green tea, which is much cheaper and, unlike acai, actually does help burn fat.
Save your money. Buy frozen blueberries, raspberries, or strawberries instead and put them in your smoothie along with other healthy ingredients.
I know Oprah means a great deal to women and has done some wonderful things, but she’s also a yo-yo dieter who is still trying to figure out herself what to eat and what to avoid.
Focus on high fiber nutrition, buy organic when you can, and don’t be suckered by the latest weight loss or cleansing scam. Really.
There’s no medical evidence that cleanses offer any health benefit, and if you just need to be regular, fiber will do the trick.
References :
I did a some reading about cleanses a couple of months ago.