August 27th, 2010 - 8 Comments
what happens if i drink 10 pills of acai berry every day?
i really need to loose as much weight as i can in 10 days fast please help.
These pills are a waste of money, don’t work, and some are actually bad for you with nasty side effects, especially if you are intending taking 10 per day. No pill, potion or supplement will help. Please don’t fall for all the spam adverts you see.
All you need is a good healthy diet – lots of fruit and veg, and exercise. It takes time and motivation. There is no quick fix 
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December 13th, 2009 at 5:32 pm
LEARN more about ur body, how it works and good nutrition. THERE ARE NO SHORTCUTS to feeling and looking good!
The worse thing you could do is go on some wacky diet,…you have to change ur eating patterns to a healthy daily routine that can be followed the rest of ur life.
Let the "sucker born every minute" buy the grapefruit pills, and lemonaide diet…you go get info and learn GOOD lifelong nutritional habits.
Do some lite weight lifting and 30 minutes of hard cardio 3 times a week. This isn’t reading a magazine on the treadmill. Swim, run, or bike HARD for 30 minutes…or more!
A Pilates class at the local gym will teach you some great abs routines.
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December 13th, 2009 at 5:33 pm
You’d probably have really bad diarrhea. you’d definitely lose a lot of weight but you’d feel like shit. Good luck.
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December 13th, 2009 at 5:34 pm
you will probably drop dead. Anyways, pills dont work, dont be lazy! Your a guy so you will be able to lose at most 5 pounds in 10 days or even more if you are really overweight. Seriously, just exercise the most you possible can like 3 hours. No joke! Drink alot of water. That should be the only thing you drink everyday. No coffee or sugary stuff. No dessert, no fries or anything! Eat raw vegetables and raw fruit!
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December 13th, 2009 at 5:36 pm
not good
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December 13th, 2009 at 5:37 pm
endless pooing
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December 13th, 2009 at 5:39 pm
Why? Are you going to die? That will probably make your heart beat too fast, a little bit like Ephedra.
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December 13th, 2009 at 5:44 pm
I agree with Jake’s message, and I have the gall to suggest an exercise that has helped me. While sitting, bring hips together and inhale stomach at same time. This will cause the digestive system to work more effectively. Fruits, vegetables, and breads must become more of the foods you eat. Yes,you can still eat meats, but please remember the more important nutrition that is obtained from fruits and vegetables.
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me: 5′ 9 ", 165 pounds, and very happy
December 16th, 2009 at 3:42 am
These pills are a waste of money, don’t work, and some are actually bad for you with nasty side effects, especially if you are intending taking 10 per day. No pill, potion or supplement will help. Please don’t fall for all the spam adverts you see.
All you need is a good healthy diet – lots of fruit and veg, and exercise. It takes time and motivation. There is no quick fix
References :